Local gymnastic club offering programs for everyone

first_imgAlong with these three programs, the club also offers drop in classes, where anyone interested in participating is welcome to attend, work out with the coaches and use any of the gym’s equipment. This drop in class is not only for gymnasts; a group of snowboarders use the facility to train while there is a lack of snow on the ground.Erin Hipkiss, the club’s Recreational Coordinator, says with all the exciting programs the club’s popularity has been growing substantially. She attributes its growing attraction to a very successful summer program, which has carried over into this year.Hipkiss also spoke about the future plans for the gymnastic program, which look very promising as the club will be getting a new coach from Russia, Andrey Bekov, who has an impressive history in the sport, and currently is training some of the Junior National team.She says all of these unique experiences offered through the club are its way of “redefining what happens in the building.”Advertisement This year, the facility is offering a wide array of programs designed to cater to all levels of gymnasts, as well as all demographics interested in physical activity.Aside from regular gymnastic lessons, some of the programs offered through the club include Gymnaestrada, a combination of gymnastics and dance.Another popular choice the club’s boot camps, hour long training sessions where participants take part in a variety of exercises using the gymnastic equipment, designed for cardio, weight loss and strength training, but delivered in a fun and exciting atmosphere.- Advertisement -Currently, the club is in its third week of its boot camp program, which runs until Dec. 17 and starts up again after the New Year. The program runs Tuesdays and Thursday from 9-10 a.m. and costs $220 for the full four months. Anyone interested is encouraged to come try the program. The club is offering a first free class to get a taste of what is involved.The facility also offers a day care program for class participants, where children are supervised in a room with some of the club’s coaches.The program now offers a unique, new program called Parkour, an activity where the participant uses speed and gymnastics to creatively manoeuvre through their environment. The sport has become increasingly popular over the past few years, and is even being considered being added as an event at the X-Games.Advertisementlast_img read more


first_imgOLYMPIC marathon runner Caitriona Jennings, top cyclist Philip Deignan and world-beaing boxer Jason Quigley are among more than 700 people already registered for Finn Valley AC’s St Stephen’s Day 5k.“We’re delighted with the number of entrants and we’d love to get the number to 1,000,” said Race Director Patsy McGonagle.“It’s great to see Caitriona, Philip and Jason coming along to what is a family event and attracts walkers, joggers and runners. The event hits the road with all Ireland winers Frank Mc Glynn and Marty O’Reilly getting them underway.Entries have been coming in via finnvalley1@gmail.com and is simply an indication that you intend coming along thus avoiding the queue as you walk directly into pre registration area.Otherwise registration kicks in from 10-30 on the day . As with any large mass participation such as this help appreciated whether its in the area of refreshments ,registration ,stewarding or indeed recording . The place to be on Stephen’s Day is Finn Valley Centre getting out in the fresh air for a walk with family and friends a break from the Christmas festivities. HOST OF STARS JOIN LINE-UP FOR FINN VALLEY STEPHEN’S DAY 5K was last modified: December 17th, 2012 by BrendaShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:HOST OF STARS JOIN LINE-UP FOR FINN VALLEY STEPHEN’S DAY 5Klast_img read more